At Metta Counseling & Coaching, we provide a compassionate and supportive environment where individuals can explore their thoughts, emotions, and behaviors.
Our services combine therapeutic counseling and practical coaching techniques to empower clients in navigating life's challenges and achieving their personal and professional goals.
Each session is tailored to meet the unique needs of the individual, fostering self-awareness and encouraging growth. We focus on enhancing coping skills, building resilience, and promoting overall well-being, supporting clients in creating meaningful and sustainable changes in their lives.
If you're experiencing emotional distress, the resources below provide free and confidential support 24/7. If this is an emergency, call 911.
Call 1-800-273-8255
Text HOME to 741741